Recipes
We are trying to increase the amount of plant-based foods we eat at the moment and although this Welsh Cawl recipe contains meat, it's also absolutely packed with a lovely rainbow array of vegetables, plus nutritious pearl barley. After spending £15 in our...
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Curry time! A taste of spice, this butterbean, mushroom and spinach bhaji is an aromatic vegan curry, packed with prebiotic fibre, protein, iron and B vitamins. You can make this in advance if you like, until the end of step 3. Enjoy...
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Prep 5 mins | No cook | Serves 4 Ingredients 75g walnuts 50g pack fresh basil leaves 1 small clove garlic, peeled and chopped Pinch of sea salt 75 ml extra virgin olive oil 30g parmesan cheese, grated Juice of half a...
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Peanut Butter and Jelly in a flapjack-style bite. After many years my children have finally converted me to peanut butter and jelly, known to the cognoscenti as PBJ of course. Rustle up these sustaining, protein-rich and healthy snacks in just 10 minutes for a...
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